Comments on: The Evolution of Abs Exercises and Core Workouts http://www.ripthecore.com/uncategorized/the-evolution-of-abs-exercises-and-core-workouts Flatten Abs & So Much More! Eliminate Stomach Fat Today! Thu, 26 Jan 2012 09:32:59 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: danradin1234 http://www.ripthecore.com/uncategorized/the-evolution-of-abs-exercises-and-core-workouts/comment-page-1#comment-2155 danradin1234 Tue, 29 Dec 2009 20:49:20 +0000 http://www.ripthecore.com/uncategorized/the-evolution-of-abs-exercises-and-core-workouts#comment-2155 <b>keep working. it's ...</b> <br> keep working. it's at least 75% diet. don't drop your calories too low. as long as you're losing fat somewhere you will eventually lose it in the stomach. you have no control over the where and the when you lose fat, but as long as you're progressing, keep going! keep working. it’s …
keep working. it’s at least 75% diet. don’t drop your calories too low. as long as you’re losing fat somewhere you will eventually lose it in the stomach. you have no control over the where and the when you lose fat, but as long as you’re progressing, keep going!

]]> By: Friske248th http://www.ripthecore.com/uncategorized/the-evolution-of-abs-exercises-and-core-workouts/comment-page-1#comment-2152 Friske248th Tue, 29 Dec 2009 20:49:19 +0000 http://www.ripthecore.com/uncategorized/the-evolution-of-abs-exercises-and-core-workouts#comment-2152 <b>jus wonderin whats ...</b> <br> jus wonderin whats the difference? im mean lets say you play soccer and you work out why not go for definition i mean its still your muscles maybe not one specifically for soccer but you could just incorpirate it into yo9ur work out jus wonderin whats …
jus wonderin whats the difference?

im mean lets say you play soccer and you work out why not go for definition i mean its still your muscles maybe not one specifically for soccer but you could just incorpirate it into yo9ur work out

]]> By: ttayttay http://www.ripthecore.com/uncategorized/the-evolution-of-abs-exercises-and-core-workouts/comment-page-1#comment-2153 ttayttay Tue, 29 Dec 2009 20:49:19 +0000 http://www.ripthecore.com/uncategorized/the-evolution-of-abs-exercises-and-core-workouts#comment-2153 <b>Do you suggest this ...</b> <br> Do you suggest this kind of ab work for core strengthening for sports or just for definition? Do you suggest this …
Do you suggest this kind of ab work for core strengthening for sports or just for definition?

]]> By: jepalvarez http://www.ripthecore.com/uncategorized/the-evolution-of-abs-exercises-and-core-workouts/comment-page-1#comment-2154 jepalvarez Tue, 29 Dec 2009 20:49:19 +0000 http://www.ripthecore.com/uncategorized/the-evolution-of-abs-exercises-and-core-workouts#comment-2154 <b>Thx danradin. I ...</b> <br> Thx danradin. I have recently started TT intermediate, so far I have lost a pound a week, I guess you are right, it will come, I really eat very clean. it's become a habit, thanks again. cheers! Thx danradin. I …
Thx danradin. I have recently started TT intermediate, so far I have lost a pound a week, I guess you are right, it will come, I really eat very clean. it’s become a habit, thanks again. cheers!

]]> By: JONACAN http://www.ripthecore.com/uncategorized/the-evolution-of-abs-exercises-and-core-workouts/comment-page-1#comment-2150 JONACAN Tue, 29 Dec 2009 20:49:18 +0000 http://www.ripthecore.com/uncategorized/the-evolution-of-abs-exercises-and-core-workouts#comment-2150 <b>Awesome! It makes ...</b> <br> Awesome! It makes sense, the dynamics of it all are so effective and efficient, how it should be! Awesome! It makes …
Awesome! It makes sense, the dynamics of it all are so effective and efficient, how it should be!

]]> By: soowoopdat410 http://www.ripthecore.com/uncategorized/the-evolution-of-abs-exercises-and-core-workouts/comment-page-1#comment-2151 soowoopdat410 Tue, 29 Dec 2009 20:49:18 +0000 http://www.ripthecore.com/uncategorized/the-evolution-of-abs-exercises-and-core-workouts#comment-2151 <b>Bicycles are still ...</b> <br> Bicycles are still the NUMBER 1 ab exercise. work in side/front planks, and ball sit ups, and oblique crosses, and you got a great ab workout. Bicycles are still …
Bicycles are still the NUMBER 1 ab exercise. work in side/front planks, and ball sit ups, and oblique crosses, and you got a great ab workout.

]]> By: Oaken007 http://www.ripthecore.com/uncategorized/the-evolution-of-abs-exercises-and-core-workouts/comment-page-1#comment-2148 Oaken007 Tue, 29 Dec 2009 20:49:17 +0000 http://www.ripthecore.com/uncategorized/the-evolution-of-abs-exercises-and-core-workouts#comment-2148 <b>Why is this guy ...</b> <br> Why is this guy wearing Converse in the gym?? They are the worst for your feet. Why is this guy …
Why is this guy wearing Converse in the gym?? They are the worst for your feet.

]]> By: HorvathsGirl http://www.ripthecore.com/uncategorized/the-evolution-of-abs-exercises-and-core-workouts/comment-page-1#comment-2149 HorvathsGirl Tue, 29 Dec 2009 20:49:17 +0000 http://www.ripthecore.com/uncategorized/the-evolution-of-abs-exercises-and-core-workouts#comment-2149 <b>These are awesome. ...</b> <br> These are awesome. I've been doing bicycle crunches for months.. with no results of course. The plank is something I've seen and done a few times in beginner yoga, but I'll master it for sure with your advice. I'll definitely give all these a try. Thanks!! These are awesome. …
These are awesome. I’ve been doing bicycle crunches for months.. with no results of course. The plank is something I’ve seen and done a few times in beginner yoga, but I’ll master it for sure with your advice. I’ll definitely give all these a try. Thanks!!

]]> By: pujolsisthebest http://www.ripthecore.com/uncategorized/the-evolution-of-abs-exercises-and-core-workouts/comment-page-1#comment-2145 pujolsisthebest Tue, 29 Dec 2009 20:49:16 +0000 http://www.ripthecore.com/uncategorized/the-evolution-of-abs-exercises-and-core-workouts#comment-2145 <b>Danradin1234. Solid ...</b> <br> Danradin1234. Solid advice. Danradin1234. Solid …
Danradin1234. Solid advice.

]]> By: TheLegalAddiction http://www.ripthecore.com/uncategorized/the-evolution-of-abs-exercises-and-core-workouts/comment-page-1#comment-2146 TheLegalAddiction Tue, 29 Dec 2009 20:49:16 +0000 http://www.ripthecore.com/uncategorized/the-evolution-of-abs-exercises-and-core-workouts#comment-2146 <b>Definition come ...</b> <br> Definition come from your nutrition. Definition come …
Definition come from your nutrition.

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