The Best Exercise for LOWER ABS: Part 1 of 5
The Best Way to Exercise with Doug Jones
http://www.TheBestWayToExercise.com
A simple, yet effective, exercise for the lower abdominal muscles. Part 1 of 5. Please watch all of the other FREE abdominal clips on my channel or go to http://YourEccentricGenius.com for the smartest and speediest solution to strength, stamina, stretching, and sustenance.
Stand Firm with Doug Jones
Duration : 0:1:12
Tags: 6-pack, ab, abdominal, abs, bikini, exercise, Fitness, gut, handles, lean, love, lower, ripped, sexy, six-pack, stomach, waist, workout
January 28th, 2010 at 4:02 pm
@JoaoMNG
english …
@JoaoMNG
english please!
January 28th, 2010 at 4:02 pm
you suck
you suck
January 28th, 2010 at 4:02 pm
lives*
lives*
January 28th, 2010 at 4:02 pm
whats with u guys …
whats with u guys saying that were “gonna die”….thats true but we should make our the best while we still live right?
January 28th, 2010 at 4:02 pm
not this …
not this guy again!!!
January 28th, 2010 at 4:02 pm
Wats wrong with …
Wats wrong with this guy, why does everybody hate hime?
January 28th, 2010 at 4:02 pm
0:18 is fake or …
0:18 is fake or boost with proteins
January 28th, 2010 at 4:02 pm
YOU SUCK!!!!
YOU SUCK!!!!
January 28th, 2010 at 4:02 pm
I did have also a …
I did have also a really great weight loss success by using free e-courses as i found on
DIETASYPESO . COM
it really works also
January 28th, 2010 at 4:02 pm
tirai me este boi …
tirai me este boi daki!!!!!!!!!!!!!!!
January 28th, 2010 at 4:02 pm
you people are …
you people are horrible
January 28th, 2010 at 4:02 pm
0:18 uhh that looks …
0:18 uhh that looks so fake lol
January 28th, 2010 at 4:02 pm
Fucking hate this …
hate this guy. He’s such a faggot.
January 28th, 2010 at 4:02 pm
lmao 0 :36
lmao 0 :36
January 28th, 2010 at 4:02 pm
What’s the whole …
What’s the whole point of that cause ur goin. To die anyway
January 28th, 2010 at 4:02 pm
Search “Abs Workout …
Search “Abs Workout” on Krustbox (dot) com.
January 28th, 2010 at 4:02 pm
uhh… those are …
uhh… those are obviously abs implants. they look soooo fake haha
January 28th, 2010 at 4:02 pm
yes there is …
yes there is dumbshit
January 28th, 2010 at 4:02 pm
it looks like she’s …
it looks like she’s giving birth…..
January 28th, 2010 at 4:02 pm
If you want to see …
If you want to see real results your gonna have to go hard all the time. There’s an article I used to gain 20 pounds of muscle in 1 year. Link is on my profile. “Everybody wants to be a bodybuilder, but nobody wants to lift any heavy weights.” – Ronnie Coleman
January 28th, 2010 at 4:02 pm
huh!?
huh!?
January 28th, 2010 at 4:02 pm
Check out my vid
… 
Check out my vid
watch?v=oDSh4IWoz0Q
January 28th, 2010 at 4:02 pm
YOU GUYS ARE REALLY …
YOU GUYS ARE REALLY JERKS YAll trash talk to much. assholes
January 28th, 2010 at 4:02 pm
no such thing as …
no such thing as lower abs! dumb ass
January 28th, 2010 at 4:02 pm
why the are …
why the are their pics before you click on these vids that are even in the vid. wtf kind of world is this? i blame it on obama