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	<title>Rip The Core... &#187; rid</title>
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	<description>Flatten Abs &#38; So Much More! Eliminate Stomach Fat Today!</description>
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		<title>How To Burn Belly Fat, Belly Fat Burn Advice</title>
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		<pubDate>Mon, 19 Jul 2010 23:20:59 +0000</pubDate>
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				<category><![CDATA[Stomach Fat]]></category>
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		<description><![CDATA[http://www.muscle-burn-fat.com How To Burn Belly Fat, Belly Fat Burn Advice from fitness expert Eric Carlson. 20 FREE HD Videos!! http://www.muscle-burn-fat.com
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/belly' rel='tag' target='_blank'>belly</a>, <a class='technorati-link' href='http://technorati.com/tag/burn' rel='tag' target='_blank'>burn</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/get' rel='tag' target='_blank'>get</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/loose' rel='tag' target='_blank'>loose</a>, <a class='technorati-link' href='http://technorati.com/tag/Loosing' rel='tag' target='_blank'>Loosing</a>, <a class='technorati-link' href='http://technorati.com/tag/losing' rel='tag' target='_blank'>losing</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle' rel='tag' target='_blank'>muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/of' rel='tag' target='_blank'>of</a>, <a class='technorati-link' href='http://technorati.com/tag/rid' rel='tag' target='_blank'>rid</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a></p>

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		<title>Lose Belly Fat Fast, Lose Belly Fat, tight abs, lose weight</title>
		<link>http://www.ripthecore.com/flatten-abs/lose-belly-fat-fast-lose-belly-fat-tight-abs-lose-weight</link>
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		<pubDate>Thu, 17 Dec 2009 17:44:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Flatten Abs]]></category>
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		<description><![CDATA[http://www.losebellyfat.tk  Lose Belly Fat Fast with Truth About Abs the #1 Rated weight loss program on the net. get 7 Free Reports on how to get rid of belly fat, new ab training, diet programs &#38; more.
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/belly' rel='tag' target='_blank'>belly</a>, <a class='technorati-link' href='http://technorati.com/tag/best' rel='tag' target='_blank'>best</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/get' rel='tag' target='_blank'>get</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/loose' rel='tag' target='_blank'>loose</a>, <a class='technorati-link' href='http://technorati.com/tag/lose' rel='tag' target='_blank'>lose</a>, <a class='technorati-link' href='http://technorati.com/tag/losing' rel='tag' target='_blank'>losing</a>, <a class='technorati-link' href='http://technorati.com/tag/of' rel='tag' target='_blank'>of</a>, <a class='technorati-link' href='http://technorati.com/tag/reduce' rel='tag' target='_blank'>reduce</a>, <a class='technorati-link' href='http://technorati.com/tag/rid' rel='tag' target='_blank'>rid</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/way' rel='tag' target='_blank'>way</a></p>

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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How To Get Flat Abs</title>
		<link>http://www.ripthecore.com/flatten-abs/how-to-get-flat-abs</link>
		<comments>http://www.ripthecore.com/flatten-abs/how-to-get-flat-abs#comments</comments>
		<pubDate>Fri, 23 Oct 2009 03:34:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Flatten Abs]]></category>
		<category><![CDATA[ab]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[belly]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[flat]]></category>
		<category><![CDATA[get]]></category>
		<category><![CDATA[how]]></category>
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		<category><![CDATA[pack]]></category>
		<category><![CDATA[rid]]></category>
		<category><![CDATA[rollers]]></category>
		<category><![CDATA[six]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.ripthecore.com/flatten-abs/how-to-get-flat-abs</guid>
		<description><![CDATA[Video reveals how to get flat abs and how to get six pack abs without ab rollers, ab exercises or abdominal training. Watch this entertaining video and then get rid of belly fat for good.
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			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/GuU6bIgRHwU/2.jpg" align="left">Video reveals how to get flat abs and how to get six pack abs without ab rollers, ab exercises or abdominal training. Watch this entertaining video and then get rid of belly fat for good.</p>
<p>Duration : <b>0:1:40</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/ab' rel='tag' target='_blank'>ab</a>, <a class='technorati-link' href='http://technorati.com/tag/abdominal' rel='tag' target='_blank'>abdominal</a>, <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/belly' rel='tag' target='_blank'>belly</a>, <a class='technorati-link' href='http://technorati.com/tag/exercises' rel='tag' target='_blank'>exercises</a>, <a class='technorati-link' href='http://technorati.com/tag/fat' rel='tag' target='_blank'>fat</a>, <a class='technorati-link' href='http://technorati.com/tag/flat' rel='tag' target='_blank'>flat</a>, <a class='technorati-link' href='http://technorati.com/tag/get' rel='tag' target='_blank'>get</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/of' rel='tag' target='_blank'>of</a>, <a class='technorati-link' href='http://technorati.com/tag/pack' rel='tag' target='_blank'>pack</a>, <a class='technorati-link' href='http://technorati.com/tag/rid' rel='tag' target='_blank'>rid</a>, <a class='technorati-link' href='http://technorati.com/tag/rollers' rel='tag' target='_blank'>rollers</a>, <a class='technorati-link' href='http://technorati.com/tag/six' rel='tag' target='_blank'>six</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a></p>

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