Rip The Core... » pilates

Strength Stretch Core Exercise Video Workout

admin — Tue, 23 Feb 2010 19:56:20 +0000

http://www.strengthstretch.com is a core workout fitness video focusing on your abdominal and back muscles, downloadable from this site directly to your hard drive. Preceded by a comprehensive series of stretches covering all major muscle groups, the routine utilizes the best parts of Yoga, Pilates, and Isometrics. The 50 minute routine is easy to follow for beginners, while at the same time providing a tough core workout for the experienced.

Duration : 0:1:11

Technorati Tags: abdominal, abs, core, Fitness, muscles, pilates, workout, yoga

Sculpt your Abs – Core Fusion Style!

admin — Thu, 17 Dec 2009 17:44:23 +0000

Available for purchase at http://www.acaciacatalog.com !

Exhale spa’s celebrated Core Fusion practice, a Pilates-infused transformational fitness experience created by Elizabeth Halfpapp and Fred DeVito, is now available for the first time on DVD. Body Sculpt is broken down into five 10-minute workouts proven to result in washboard abs, a tighter and higher backside, a perfectly toned body, and a sense of peace and relaxation. From the DVD, “Exhale: Core Fusion – Body Sculpt.”

Duration : 0:2:13

Technorati Tags: devito, elizabeth, exhale, fred, halfpapp, pilates, sculpt, spa, yoga

Model Fitness: Sarah’s Best Ab Workout

admin — Mon, 09 Nov 2009 16:25:15 +0000

Get 6-pack abs with Sarah’s favorite and best ab workout exercise. **Sponsor: 5 Flat Stomach Tips – http://www.diet.com/tracking/hitcnt.php?affid=2601&mode=3

Check Out Diet.com Video!
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Duration : 0:1:45

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