Posts Tagged ‘most’

Bodybuilder Trains Abs & Obliques

Tuesday, February 23rd, 2010

Abdominal and oblique muscles are part of the core muscle groups, and a few ways to exercise these muscles include the full side bridge, fingers-to-toes and others. Add repetitions to basic exercises for the abs and obliques with help from a strength and conditioning specialist in this free video on bodybuilding exercises.

Duration : 0:1:59

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