Rip The Core... » fitness tips http://www.ripthecore.com Flatten Abs & So Much More! Eliminate Stomach Fat Today! Wed, 08 Feb 2012 15:47:08 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Exercise & Fitness Tips : Best Exercise to Lose Belly Fat http://www.ripthecore.com/stomach-fat/exercise-fitness-tips-best-exercise-to-lose-belly-fat http://www.ripthecore.com/stomach-fat/exercise-fitness-tips-best-exercise-to-lose-belly-fat#comments Mon, 05 Apr 2010 18:42:28 +0000 admin http://www.ripthecore.com/stomach-fat/exercise-fitness-tips-best-exercise-to-lose-belly-fat One of the best exercises for losing body fat is full sit-ups, and these can be done on a daily basis. Combine abdominal exercises with overall strength training and good nutritional habits with help from a strength and conditioning specialist in this free video on exercise and fitness tips.

Expert: Ashleigh Gass
Contact: www.AshleighGass.com
Bio: Ashleigh Gass is a certified sports performance nutrition adviser who’s been working in health and fitness for more than a decade.
Filmmaker: Christopher Rokosz

Duration : 0:1:52


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