Posts Tagged ‘ab exercises’

Personal Fitness Tips : How to Lose Belly Fat With Cardio Exercises

Monday, April 5th, 2010

Cardio exercises are a great way help you lose belly fat, especially if you vary your running route with hills. Lose your belly fat with advice from a personal trainer in this free video on personal fitness.

Expert: Stephen Smith
Bio: Stephen Smith is the owner and operator of Viva Fitness and is contracted out at Urban Body Fitness in Atlanta, Georgia.
Filmmaker: Michael Burton

Duration : 0:1:19

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