http://www.muscle-burn-fat.com How To Burn Belly Fat, Belly Fat Burn Advice from fitness expert Eric Carlson. 20 FREE HD Videos!! http://www.muscle-burn-fat.com
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25 Responses to “How To Burn Belly Fat, Belly Fat Burn Advice”
If you were serious … If you were serious about helping people, you would be recommending a low fat vegan diet. Look into the many vegan sports athletes such as Carl Lewis and Dave Scott (six-time Ironman world champion) who put their extraordinary performance down to their vegan diet.
I was watching … I was watching right up to the point where you recommended lean meats, after which I couldn’t trust a word you said so stopped watching. Yes lean meats may be lower in fat but still have high cholesterol which cause heart disease (No.1 killer in the US), cancer, diabetes etc.
hey any chance of a … hey any chance of a menu i could eat day in day out wich will fulfill what i ned to take in caolries wise.. nutrition for me isso hard to work out and understand…
i bulk up alot training but really want to shred alot more..
Also, do you … Also, do you honestly think paleo man trimmed the fat off his meat. Do you think he only ate the white of the egg and not the yolk? Did someone tell him saturated fat was bad? Animal fat is not only okay to eat, it is essential to health, and animal/saturated fat is precisely what inhibits the secretion of insulin in the body and hence allows the fat cells to release fat for energy. It is also what provides the most satiety, which stops you from overeating and makes 5-6 meals unnecessary.
I seriously doubt … I seriously doubt prehistoric man ate 5-6 times per day. In fact, more than likely he ate a huge meal after hunting and then didn’t eat for maybe a day or two. Hunting did require some fast running, walking, climbing, throwing, but it would not have been logical for man to have wasted unnecessary energy. After hunting he likely lay around or played games. People who like exercise tend to project that kind of activity onto Paleo man, but it makes no sense.
@BooTross90 if u … @BooTross90 if u just do the things this guy said on the video then u won’t lose any more fat than ur supposed to have. the only way u could lose more fat than u need is if u starved urself so thats not really something to worry about
@ipod343934 first. … @ipod343934 first. you dont get metabolism, you always have it. but the rate depends on diet, and if you consume more calories than you burn, then your metabolism will have to deal with the extra, with fat.
thanks for this. i … thanks for this. i know that under some of my belly fat i have very good lokking abs abs, and i want these to show, i hope this helps
my question is very … my question is very much like the guy under me… im not fat but i can tell that there is a layer of fat blocking my lower 2 abs… im really skinny and dont wanna lose any fat other than my stomache… How can i just focus on my belly?
i was like 140lbs … i was like 140lbs then i got metabilsm and lost alota weight.. now i have like 2 abbs but idont think im fat is this like sum extra skin on my belly? answer please thanks
http://www.muscle-burn-fat.com How To Burn Belly Fat, Belly Fat Burn Advice from fitness expert Eric Carlson. 20 FREE HD Videos!! http://www.muscle-burn-fat.com
July 21st, 2010 at 8:02 pm
eat n think like a …
eat n think like a hunter or a gatherer. LMAO.
July 21st, 2010 at 8:02 pm
my sister is full …
my sister is full of energry
July 21st, 2010 at 8:02 pm
He’s kinda cute. …
He’s kinda cute. Nice Bod too…
July 21st, 2010 at 8:02 pm
If you were serious …
If you were serious about helping people, you would be recommending a low fat vegan diet. Look into the many vegan sports athletes such as Carl Lewis and Dave Scott (six-time Ironman world champion) who put their extraordinary performance down to their vegan diet.
July 21st, 2010 at 8:02 pm
I was watching …
I was watching right up to the point where you recommended lean meats, after which I couldn’t trust a word you said so stopped watching. Yes lean meats may be lower in fat but still have high cholesterol which cause heart disease (No.1 killer in the US), cancer, diabetes etc.
July 21st, 2010 at 8:02 pm
hey any chance of a …
hey any chance of a menu i could eat day in day out wich will fulfill what i ned to take in caolries wise.. nutrition for me isso hard to work out and understand…
i bulk up alot training but really want to shred alot more..
July 21st, 2010 at 8:02 pm
you are so wordy, …
you are so wordy, can you get to the point?
July 21st, 2010 at 8:02 pm
Also, do you …
Also, do you honestly think paleo man trimmed the fat off his meat. Do you think he only ate the white of the egg and not the yolk? Did someone tell him saturated fat was bad? Animal fat is not only okay to eat, it is essential to health, and animal/saturated fat is precisely what inhibits the secretion of insulin in the body and hence allows the fat cells to release fat for energy. It is also what provides the most satiety, which stops you from overeating and makes 5-6 meals unnecessary.
July 21st, 2010 at 8:02 pm
I seriously doubt …
I seriously doubt prehistoric man ate 5-6 times per day. In fact, more than likely he ate a huge meal after hunting and then didn’t eat for maybe a day or two. Hunting did require some fast running, walking, climbing, throwing, but it would not have been logical for man to have wasted unnecessary energy. After hunting he likely lay around or played games. People who like exercise tend to project that kind of activity onto Paleo man, but it makes no sense.
July 21st, 2010 at 8:02 pm
word of the day…. …
word of the day……..fat.
July 21st, 2010 at 8:02 pm
@BooTross90 if u …
@BooTross90 if u just do the things this guy said on the video then u won’t lose any more fat than ur supposed to have. the only way u could lose more fat than u need is if u starved urself so thats not really something to worry about
July 21st, 2010 at 8:02 pm
@KhmaiBodian559 you …
@KhmaiBodian559 you a moron
July 21st, 2010 at 8:02 pm
@romeo91405 lol ur …
@romeo91405 lol ur fat
July 21st, 2010 at 8:02 pm
@ipod343934 first. …
@ipod343934 first. you dont get metabolism, you always have it. but the rate depends on diet, and if you consume more calories than you burn, then your metabolism will have to deal with the extra, with fat.
July 21st, 2010 at 8:02 pm
thanks for this. i …
thanks for this. i know that under some of my belly fat i have very good lokking abs abs, and i want these to show, i hope this helps
July 21st, 2010 at 8:02 pm
i lost 50 lbs by …
i lost 50 lbs by just watching this!! AMAZING!!
July 21st, 2010 at 8:02 pm
my question is very …
my question is very much like the guy under me… im not fat but i can tell that there is a layer of fat blocking my lower 2 abs… im really skinny and dont wanna lose any fat other than my stomache… How can i just focus on my belly?
July 21st, 2010 at 8:02 pm
i was like 140lbs …
i was like 140lbs then i got metabilsm and lost alota weight.. now i have like 2 abbs but idont think im fat is this like sum extra skin on my belly? answer please thanks
July 21st, 2010 at 8:02 pm
thanks a lot ! it …
thanks a lot ! it helps !!!
July 21st, 2010 at 8:02 pm
my belly wasnt hard …
my belly wasnt hard before i started working out for my abs
July 21st, 2010 at 8:02 pm
@81HappyCat haha
@81HappyCat haha
July 21st, 2010 at 8:02 pm
well if fat is …
well if fat is stored energy then my gut is full of energy LOL
July 21st, 2010 at 8:02 pm
i found it pretty …
i found it pretty good
July 21st, 2010 at 8:02 pm
I KNOW THIS IS A …
I KNOW THIS IS A STUPID QUESTION BUT…. IS GUM HEALTHY?
July 21st, 2010 at 8:02 pm
That is a good video
That is a good video