How can I get my stomach fat to melt so my stomach muscles can be revealed?
I’ve been trying to lose weight from my stomach for a long time but nothing is working for me, either I eat too much of the wrong things or I’m not eating enough. What can I do to get rid of this stubborn belly fat?
you’ve got to stick with it. Really give it a good month. Eat less but don’t totally starve. Cut down on sugar and salt. Do crunches, and walk
September 29th, 2009 at 5:28 pm
i go swimming everyday and it works great
u can also try doing cure up or sit ups at home is u dont have time to swim.
also make sure u eat lots of fruits and vegetables.
tip.eat fruit 30 minuates before your dinner . it works
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September 29th, 2009 at 6:13 pm
you’ve got to stick with it. Really give it a good month. Eat less but don’t totally starve. Cut down on sugar and salt. Do crunches, and walk
References :
September 29th, 2009 at 6:36 pm
EAT YOUR HEAVIEST MEAL AT LUNCH TIME, EAT NOTHING AFTER 7pm. IF YOU MUST EAT BEFORE BED, EAT A PIECE OF FRUIT. BRAKFAST SHOULD BE YOUR GRAINS, PROTEIN.
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