Get Six Pack Abs Standing Up!
Get off the floor! Sean Croxton of http://www.undergroundwellness.com and Todd Durkin of http://www.fitnessquest10.com demonstrate and awesome core/abdominal workout from a standing position.
Personal Training with Sean available at Fit Athletic San Diego: http://fitathletic.com/sandiego/home.php
Duration : 0:6:24
Tags: 6 pack abs, ab workouts, abdominal development, abdominal exercises, abdominal training, abdominal workouts, Abs Diet, abs exercises, abs training, abs training programs, Abs Workout, belly fat loss, Fat Loss, firm abs, fitnessvip, flat abs, lose abdominal fat, lose belly fat, lose belly flab, lose stomach fat, losing stomach fat, love handles, obliques, raise metabolism, six pack abdominals, six pack abs, Stomach Fat, washboard abs, washboard stomach
January 28th, 2010 at 3:59 pm
plenty of time to …
plenty of time to rest when yur dead come on lets goo.
hahaha im gonna use that from now on.
January 28th, 2010 at 3:59 pm
these two are …
these two are typical American idiots.
guaranteed ,if you asked these two losers anything regarding the Constitution or Bill of Rights or US foreign policy ,they would “parrot” something they heard from a fellow “repeating” USSA fascist American .
They do not read ,they have sold out their childrens futures to currupt sold out Globalist politicians
“Huxleys happy Slaves”…….they sold their Constitution, freedoms and prosperity for TV soaps ,Chinese plastic ,Fiat paper money,&sports
January 28th, 2010 at 3:59 pm
retard
retard
January 28th, 2010 at 3:59 pm
pause at 4:06 lol ” …
pause at 4:06 lol “AH”
January 28th, 2010 at 3:59 pm
plenty time to rest …
plenty time to rest when your dead … lol !
January 28th, 2010 at 3:59 pm
Swinging a sledge …
Swinging a sledge hammer is better and a whole lote cheaper.
January 28th, 2010 at 3:59 pm
i have this machine …
i have this machine at my gym and i wont go near it because when we first got it in i somebody got hurt real bad when it slipped out of their hands and hit them in the groin i still havent seen that guy since and he was a workout fanantic
January 28th, 2010 at 3:59 pm
looks like todd …
looks like todd could use some core excersize. good pointers good work out.
January 28th, 2010 at 3:59 pm
Be genetically …
Be genetically different, baby!
January 28th, 2010 at 3:59 pm
great drill for a …
great drill for a Defensive line men …..Push and pull baby Push and Pull
January 28th, 2010 at 3:59 pm
No idea if it’s …
No idea if it’s proven, but it’s all over the internet, and it makes sense I guess.
January 28th, 2010 at 3:59 pm
Is that statement …
Is that statement proven or based on this video? Because I’ll believe either. XD
January 28th, 2010 at 3:59 pm
“how did that feel? …
“how did that feel?” “goooood” “goooood, did u hear that? goooood, its gooood… that was GUD!…” psycho
January 28th, 2010 at 3:59 pm
This is a GREAT …
This is a GREAT exercise, full body workouts naturally stimulate the production of testosterone.
January 28th, 2010 at 3:59 pm
most black guys …
most black guys have a natural six pack
January 28th, 2010 at 3:59 pm
get the same …
get the same results mopping w/ a nice big mop.
January 28th, 2010 at 3:59 pm
Try using bands for …
Try using bands for now…. works great
January 28th, 2010 at 3:59 pm
3:26 lol… …
3:26 lol… kkkkkkkkkkkkkkkkkkk
January 28th, 2010 at 3:59 pm
LOL … I WANT a …
LOL … I WANT a trainer like that …. wow …. But I guess I m gonna have to stay more traditional training for al ittle while until I get at that level
January 28th, 2010 at 3:59 pm
this looks like a …
this looks like a stellar work out, i only wonder if it would work better if you were less explosive and being at less of a risk of hurting yourself by going slower.
in addition with, if you did not have a weight machine or gym membership, would the same techniques work with a slosh tube?
January 28th, 2010 at 3:59 pm
thats a good …
thats a good workout
January 28th, 2010 at 3:59 pm
This just goes to …
This just goes to show that you dont have to work the abs to work the abs lol
January 28th, 2010 at 3:59 pm
“plenty of time …
“plenty of time when you rest” hahah
January 28th, 2010 at 3:59 pm
SHITTY VIDEO!
VIDEO!
January 28th, 2010 at 3:59 pm
wow….man i was …
wow….man i was there with you through the whole thing…wonderful training…intense..when it comes to training i notice you have to be alittle psycho…to step it up…this was great!!
Nothing wrong with being psycho!!!