Comments on: What are some good exercises to get abs within three weeks? Are there any? http://www.ripthecore.com/exercises-for-abs/what-are-some-good-exercises-to-get-abs-within-three-weeks-are-there-any Flatten Abs & So Much More! Eliminate Stomach Fat Today! Thu, 26 Jan 2012 09:32:59 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: Craig http://www.ripthecore.com/exercises-for-abs/what-are-some-good-exercises-to-get-abs-within-three-weeks-are-there-any/comment-page-1#comment-2041 Craig Fri, 25 Dec 2009 22:00:59 +0000 http://www.ripthecore.com/exercises-for-abs/what-are-some-good-exercises-to-get-abs-within-three-weeks-are-there-any#comment-2041 Here's a good ab training program for women - http://www.betterbodyjournal.com/how-to-get-abs/ab-exercises-for-women Let me know if it helps<br><b>References : </b><br> Here’s a good ab training program for women –
http://www.betterbodyjournal.com/how-to-get-abs/ab-exercises-for-women

Let me know if it helps
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]]> By: phlegmatic lemon meringue pie http://www.ripthecore.com/exercises-for-abs/what-are-some-good-exercises-to-get-abs-within-three-weeks-are-there-any/comment-page-1#comment-2040 phlegmatic lemon meringue pie Fri, 25 Dec 2009 21:53:59 +0000 http://www.ripthecore.com/exercises-for-abs/what-are-some-good-exercises-to-get-abs-within-three-weeks-are-there-any#comment-2040 If you don't have any fat on your stomach, achieving some sort of ab definition in 3 weeks honestly shouldn't be terrible (I'm not saying you will have a 6 pack or anything, but you will most likely have some definition). I do the "8 minute abs" routine, and that really, really works. Check it out, I'll put the link down there. Good luck. http://www.youtube.com/watch?v=sWjTnBmCHTY&feature=related<br><b>References : </b><br> If you don’t have any fat on your stomach, achieving some sort of ab definition in 3 weeks honestly shouldn’t be terrible (I’m not saying you will have a 6 pack or anything, but you will most likely have some definition). I do the "8 minute abs" routine, and that really, really works. Check it out, I’ll put the link down there. Good luck.

http://www.youtube.com/watch?v=sWjTnBmCHTY&feature=related
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]]> By: Devin http://www.ripthecore.com/exercises-for-abs/what-are-some-good-exercises-to-get-abs-within-three-weeks-are-there-any/comment-page-1#comment-2039 Devin Fri, 25 Dec 2009 21:19:59 +0000 http://www.ripthecore.com/exercises-for-abs/what-are-some-good-exercises-to-get-abs-within-three-weeks-are-there-any#comment-2039 There is no exercise that will give you abs. There is no such thing as spot training.. Its all about bodyfat% So in three weeks if you can drop your body fat% low enough your abs can and will show. There is no amount of ab workouts or excersises you can do that will allow your abdominals to show. Just work on your diet and do some abs so you dont feel guilty. Then you can make your abs look even better! Hope that helps!!<br><b>References : </b><br>Health Nut! There is no exercise that will give you abs. There is no such thing as spot training..

Its all about bodyfat% So in three weeks if you can drop your body fat% low enough your abs can and will show.

There is no amount of ab workouts or excersises you can do that will allow your abdominals to show. Just work on your diet and do some abs so you dont feel guilty. Then you can make your abs look even better!

Hope that helps!!
References :
Health Nut!

]]> By: Zain http://www.ripthecore.com/exercises-for-abs/what-are-some-good-exercises-to-get-abs-within-three-weeks-are-there-any/comment-page-1#comment-2038 Zain Fri, 25 Dec 2009 20:30:59 +0000 http://www.ripthecore.com/exercises-for-abs/what-are-some-good-exercises-to-get-abs-within-three-weeks-are-there-any#comment-2038 Acai berry's a scam, crunches won't make your abs visible in 3 weeks. Nothing will. You can't really see abs that well until your body fat is in the single-digits. Won't happen in 3 weeks.<br><b>References : </b><br>Bodybuilder for 12 years. Acai berry’s a scam, crunches won’t make your abs visible in 3 weeks. Nothing will. You can’t really see abs that well until your body fat is in the single-digits. Won’t happen in 3 weeks.
References :
Bodybuilder for 12 years.

]]> By: Anthony http://www.ripthecore.com/exercises-for-abs/what-are-some-good-exercises-to-get-abs-within-three-weeks-are-there-any/comment-page-1#comment-2037 Anthony Fri, 25 Dec 2009 19:57:59 +0000 http://www.ripthecore.com/exercises-for-abs/what-are-some-good-exercises-to-get-abs-within-three-weeks-are-there-any#comment-2037 only one thing......crunches<br><b>References : </b><br> only one thing……crunches
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