That fitness DVD may not be fit for you

Before you head for the market to pick up a fitness DVD – in all likelihood endorsed by your favourite B-town beauty – think again. Giving the trend a resounding thumbs down, experts say different individuals have different needs and it is always wiser to consult instructors in person.

2 Responses to “That fitness DVD may not be fit for you”

  1. Strats!! Says:

    Can anyone send me links of magazines or websites that are promoting myths in exercise and fitness?
    I ‘m having trouble doing it for a project I am working on. Just claims that push a common myth in fitness

  2. Crow Says:

    This site has myths on bodybuilding somewhere… you’ll just have to search for it…
    References :
    http://www.how2muscleguide.com/

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