Model Fitness: Sarah’s Best Ab Workout
Get 6-pack abs with Sarah’s favorite and best ab workout exercise. **Sponsor: 5 Flat Stomach Tips – http://www.diet.com/tracking/hitcnt.php?affid=2601&mode=3
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Duration : 0:1:45
Tags: 6-pack, ab, abs, best, best ab workout, bikini, body, core, crunches, diet, diethealth, exercise, exercises, favorite, Fitness, flat, flat abs, free, internet, lose, nutrition, pack, pilates, plan, routine, six, skinny, stomach, tone, toned, toning, vsit, weight, weight loss, without crunches, workout, workouts
November 9th, 2009 at 11:25 am
Sarah has nice legs …
Sarah has nice legs and feet!!!
November 9th, 2009 at 11:25 am
I love you Sarah …
I love you Sarah and your legs can do amazing things to my mind.
November 9th, 2009 at 11:25 am
Check out those …
Check out those legs wow
great vid
November 9th, 2009 at 11:25 am
This is not really …
This is not really an “ab” exercise but a hip flexor exercise. If you just leave your knees up and just crunch from the floor up no more than 6 inches you will feel it in your abs way more.
November 9th, 2009 at 11:25 am
Sarah Pls amy I …
Sarah Pls amy I know are these excersices good for guys
November 9th, 2009 at 11:25 am
Ive seen this …
Ive seen this chicks secretly filmed before LOL
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November 9th, 2009 at 11:25 am
These videos really …
These videos really inspire me. I’m going to have to write up an exercise schedule and I’m putting this one in for when I’m more advanced. Sarah is gorgeous. I can see how much hard work goes into her body. That is my goal!
November 9th, 2009 at 11:25 am
Something tells me …
Something tells me that’s a lot harder than it looks! Good job Sarah. She has some really nice legs. I don’t just mean she’s hot – she has good development and proportion.
November 9th, 2009 at 11:25 am
but does bruce lee …
but does bruce lee have sarah?
November 9th, 2009 at 11:25 am
shit for your back. …
for your back…
November 9th, 2009 at 11:25 am
wow this was great …
wow this was great but that guy kept on looking at you
November 9th, 2009 at 11:25 am
o.m.g i really …
o.m.g i really don’t think that i could do !t
November 9th, 2009 at 11:25 am
it seems like an …
it seems like an awesome workout, but it could kill your lower back if you don’t do it right…
I’ll try it anyways!
Sarah, you’re sooo toned up! woow
November 9th, 2009 at 11:25 am
You’ve got a really …
Not to fat or too skinny.
You’ve got a really good body
November 9th, 2009 at 11:25 am
Thanks for this …
Thanks for this awesome ab workout. It looks like it works really well, must try it.
November 9th, 2009 at 11:25 am
That looked pretty …
That looked pretty intense and I can’t wait to try it! Sarah your bellybutton and tummy R O C K ! ! ! All female tummies should be THIS sexxxy!!!
November 9th, 2009 at 11:25 am
Screw that exercise.
Screw that exercise.
November 9th, 2009 at 11:25 am
hi, i think it’s …
hi, i think it’s because your abs are still not strong enough & when it’s tired, you’re starting to use the strength of your legs to assist you a bit. Nothing’s wrong with it. I think
November 9th, 2009 at 11:25 am
damn sarah ur hot!! …
sarah ur hot!! hahaha
November 9th, 2009 at 11:25 am
Sarah, you are …
Sarah, you are beautiful
November 9th, 2009 at 11:25 am
i WISH I COULD PUT …
i WISH I COULD PUT MY HEAD ON HER STOMACHE WHILE SHE DOES THAT…FOR A LITTLE BIT…
November 9th, 2009 at 11:25 am
Bruce lee had some …
Bruce lee had some pretty crazy ab work outs, you should check them out, intense stuff,
November 9th, 2009 at 11:25 am
Sarah… you are …
Sarah… you are awesome. I love this ab exercise I incorporated it into my workout yesterday along with vastmuscle (.com) ab routine and I woke up this morning with my tummy totally on fire. What a awesome workout. Thanks guys.
November 9th, 2009 at 11:25 am
thanks sara & …
thanks sara & trainer. this ab workout actually gives me an ab workout. i love how the videos are short to the point. keep it up
November 9th, 2009 at 11:25 am
Wow, you make it …
Wow, you make it look so easy…I used to be in gymnastics an they made us do similar exercises to tone our abs. I doubt I could do either anymore.