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25 Responses to “Fitness – Body Weight Workout for Abs 1”
Great vid; tho i … Great vid; tho i need more (additional) help. The last segment, the part with the leg lift or side kick. I don’t seem to get any feeling of tension from it Doing the kick-out higher or lower has no effect. Does my upper body needs to be strechted out while doing these?
Btw not feeling any burn is not due do my current contition i know i needs some training, i got fat layer of about 5 cm around my waiste (sadly) but workign on it tho
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: http://www.BodyRock.Tv
November 30th, 2009 at 4:44 pm
she is czech
she is czech
November 30th, 2009 at 4:44 pm
she’s too perfect, …
she’s too perfect, God has done it again! lol
November 30th, 2009 at 4:44 pm
shes russian or …
shes russian or something rite?
November 30th, 2009 at 4:44 pm
She is impossibly …
She is impossibly hot.
November 30th, 2009 at 4:44 pm
Got a hot body is …
Got a hot body is well worked making videos
November 30th, 2009 at 4:44 pm
she’s hot, I dont …
she’s hot, I dont see any obliques on her though, I’ll do this, looks easy but she shows the pain meaning its hard
November 30th, 2009 at 4:44 pm
nice body!
nice body!
November 30th, 2009 at 4:44 pm
mamiiiiiiita esta …
mamiiiiiiita esta preciosa ma che cosa bella ragazza man this beauty its the best
November 30th, 2009 at 4:44 pm
Great vid; tho i …
Doing the kick-out higher or lower has no effect. Does my upper body needs to be strechted out while doing these?
Great vid; tho i need more (additional) help. The last segment, the part with the leg lift or side kick. I don’t seem to get any feeling of tension from it
Btw not feeling any burn is not due do my current contition i know i needs some training, i got fat layer of about 5 cm around my waiste (sadly) but workign on it tho
November 30th, 2009 at 4:44 pm
i want to have abs …
i want to have abs like yours! how long does it take?
November 30th, 2009 at 4:44 pm
you’re perfectly …
you’re perfectly fit… would love to have abs like you..thanks a lot for all your videos!!!!!!!!
November 30th, 2009 at 4:44 pm
thank you for the …
thank you for the ab workout vid : )
November 30th, 2009 at 4:44 pm
And once again it’s …
And once again it’s been proven that the hottest girls are from eastern europe.
November 30th, 2009 at 4:44 pm
do u guys think …
do u guys think there is ever a waldrobe malfunction
November 30th, 2009 at 4:44 pm
she has a perfect …
she has a perfect body shape:D
November 30th, 2009 at 4:44 pm
how can i get rid …
how can i get rid of my love handles
November 30th, 2009 at 4:44 pm
holy crap she is so …
holy crap she is so hot! my fav is hot abs for christmas
November 30th, 2009 at 4:44 pm
Perfect in every …
Perfect in every way… especially accent
November 30th, 2009 at 4:44 pm
i dont feel it, …
i dont feel it, what am i doing wrong?
November 30th, 2009 at 4:44 pm
That’s a tough …
That’s a tough exercise!
November 30th, 2009 at 4:44 pm
This girl is so …
This girl is so flippin sexy…
I want…I want…I want….Dzzzzzzzzzzzzzzzzzz
zzzzzzzzzzzzzzzzaaaaaaaaaaaam !
November 30th, 2009 at 4:44 pm
AH! i obviously …
AH! i obviously must be doing this wrong..any tips?? help plz =]
November 30th, 2009 at 4:44 pm
unusual and great …
unusual and great way to train my abs thanks!
November 30th, 2009 at 4:44 pm
Superb!!!
Superb!!!
November 30th, 2009 at 4:44 pm
so hottttttttt!
…
so hottttttttt!
and useful ,thanks babe