Abs? Fitness? Help?

I need some help with my belly. im not fat, im skinny, but my stomach isn’t tone, neither are my arms xD I’m wondering if anyone knows of a fast easy to way tone my arms and stomach muscles so i dont have to feel so self conscience this summer or something. I just need some excercise tips :B i kinda want that..not indent but that lil dip on both sides of my waist. I just want a sexy looking body D: and i need help doing so xD so…help?

crunches is the key! thats pretty much all that you need to do to get toned abs! just do 25-50 a day and after a couple weeks, you’ll feel way better about your stomache!
answer mine pretty please
http://answers.yahoo.com/question/index;_ylt=AmrRF52lnrOYOO56qYZRWG7sy6IX;_ylv=3?qid=20080510154634AAv6CHB

One Response to “Abs? Fitness? Help?”

  1. ?Breann? Says:

    crunches is the key! thats pretty much all that you need to do to get toned abs! just do 25-50 a day and after a couple weeks, you’ll feel way better about your stomache!
    answer mine pretty please
    http://answers.yahoo.com/question/index;_ylt=AmrRF52lnrOYOO56qYZRWG7sy6IX;_ylv=3?qid=20080510154634AAv6CHB
    References :

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