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25 Responses to “Abs Core Obliques Torture Workout 1”
In another video, … In another video, she shows her morning/daily breakfasts she prepares in the morning with coffee, brown rice, etc.
Anyways, she lives in a small house. There’s no vacation home here. She also states in that video, she started getting in shape about a year ago. That video is about 3 months old. So she’s gotten into her incredible shape through a strict diet and only 1 + 1/4 years of exercise. I think that’s pretty amazing/inspiring.
I don’t see how the … I don’t see how the club exercise will affect obliques. Explanation of muscle mechanics involved would help. I am just looking for some oblique exercises to mix it up a little so my routine doesn’t get stale.
a lot of her workouts are good for beginners, but if you’re really strong and in-shape already, the best thing you can in my opinion is follow the format but add lots more weight or mix/match exercises from different workouts
What are the … What are the results? Is her workout’s doing any good? I’m skeptical about her workouts I just need to hear how its working for other people.
Part 1 of this 5 part intensive Abs Fitness Routine. For all the Exercises in this Workout routine plus Diet video tips visit: http://www.BodyRock.Tv
November 21st, 2009 at 11:00 am
In another video, …
In another video, she shows her morning/daily breakfasts she prepares in the morning with coffee, brown rice, etc.
Anyways, she lives in a small house. There’s no vacation home here. She also states in that video, she started getting in shape about a year ago. That video is about 3 months old. So she’s gotten into her incredible shape through a strict diet and only 1 + 1/4 years of exercise. I think that’s pretty amazing/inspiring.
November 21st, 2009 at 11:00 am
how many reps with …
how many reps with the club?
November 21st, 2009 at 11:00 am
lucky girl gorgeous …
lucky girl gorgeous vacation home…pls do some more lower ab workouts
November 21st, 2009 at 11:00 am
I don’t see how the …
I don’t see how the club exercise will affect obliques. Explanation of muscle mechanics involved would help. I am just looking for some oblique exercises to mix it up a little so my routine doesn’t get stale.
November 21st, 2009 at 11:00 am
Looks like a boot …
Looks like a boot camp! Sign me up!!
November 21st, 2009 at 11:00 am
SO STRONG AND …
SO STRONG AND MUSCULAR !
November 21st, 2009 at 11:01 am
You should totally …
You should totally be in an action movie. Like, be the next big action heroine
November 21st, 2009 at 11:01 am
nah, but getting …
nah, but getting punched by mike tyson in the face will be 100000000x more painful
November 21st, 2009 at 11:01 am
i no what your …
i no what your trying to say but it doesent reallly makes sense (workout addict maybe)
November 21st, 2009 at 11:01 am
look at her that …
look at her that the resault form like the lat 1 or 2 years.
November 21st, 2009 at 11:01 am
for real
a lot of …
for real
a lot of her workouts are good for beginners, but if you’re really strong and in-shape already, the best thing you can in my opinion is follow the format but add lots more weight or mix/match exercises from different workouts
November 21st, 2009 at 11:01 am
shes a workout …
shes a workout freak !
November 21st, 2009 at 11:01 am
i volunteer to be …
i volunteer to be punched in the face by zuzana
November 21st, 2009 at 11:01 am
What are the …
What are the results? Is her workout’s doing any good? I’m skeptical about her workouts I just need to hear how its working for other people.
November 21st, 2009 at 11:01 am
cute hat
cute hat
November 21st, 2009 at 11:01 am
i hope you do not …
i hope you do not enjoy your work out..did i hear that? its all good..
November 21st, 2009 at 11:01 am
u mean bazooka?
u mean bazooka?
November 21st, 2009 at 11:01 am
i love all your …
i love all your workouts ^^ and im doing it every day ^^ im your number one student hihi
November 21st, 2009 at 11:01 am
I think if she …
I think if she punched someone in the face it would be like a shotgun
November 21st, 2009 at 11:01 am
unless that bat is …
unless that bat is made out of iron your wasting your time, for any male viewers.
November 21st, 2009 at 11:01 am
You Rulez
You Rulez
November 21st, 2009 at 11:01 am
that must be a …
that must be a pretty solid sports bra. hardly any bounce with the skipping. perfect body.
November 21st, 2009 at 11:01 am
white likra now …
white likra now please
November 21st, 2009 at 11:01 am
She’s the physical …
She’s the physical embodiment of good health.
November 21st, 2009 at 11:01 am
yuu are soo cute
yuu are soo cute