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To get better abs, can i just diet instead of doing cardio?

Been doing loads of ab work, 8 minute abs etc and yeh i know you should do cardio but i don’t have time for cardio as well and i smoke so i’m not too interested in it (please dont comment saying quit smoking and do cardio)

So if i just diet really well would that be the same as doing a lot of cardio work?

Smoking leads to fat being stored in the belly area.

This entry was posted on Friday, December 25th, 2009 at 9:52 am and is filed under Abs Diet. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “To get better abs, can i just diet instead of doing cardio?”

  1. Seagull Says:
    December 25th, 2009 at 3:14 pm

    Smoking leads to fat being stored in the belly area.
    References :

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