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6 pack abs diet for a teenager?

I am a 15 year old guy, and i want six pack abs. I’ve decided to do circuit training and other ab related excercises, the only problem is the diet. What am I supposed to eat to get a six pack while being a teenager, and needing a lot of food to grow?

drink low fat milk. Eat lots of low fat yougurt, in the morining, eat an apple.eat a good amount of protein.

This entry was posted on Friday, September 25th, 2009 at 1:50 pm and is filed under Abs Diet. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “6 pack abs diet for a teenager?”

  1. Jenny C Says:
    September 25th, 2009 at 7:40 pm

    drink low fat milk. Eat lots of low fat yougurt, in the morining, eat an apple.eat a good amount of protein.
    References :

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