Rip The Core…

Well, you do need to do some exercise, and may need to change your diet. If you are slim everywhere else, it could be something specific you are eating, which is causing bloating. I cut out supermarket ‘quick bake’ bread, and replaced it with homemade bread, or traditionally baked (i.e allowed to rise twice) – my waist measurement reduced by two inches in a week. However, you do need to make sure your calorie intake is not too high.

Hi I’m a male 21 years old and I’m skinny but I’m starting to get a little pudge in my stomach. What are some good tips to shaving this fat off my belly?

Um, how about eating a little bit less and eating healthier foods. That’s the reason that you’re getting a little pudge, you’re consuming too many calories.